149: Running Is Not A Solo Sport

There is an often repeated saying:  “If you want to go fast, go alone.  If you want to go far, go together.”  In the world of running, the ability to go fast and far are often goals simultaneously chased.  After some amazing track meets over the weekend, it seems like a good time to reflect on the ability to work together to achieve tasks that may be viewed as impossible or crazy when working solo.  Highlights:  The misnomer of being self-made The influence of family - for good or for bad The influence of friends and social circles The Influence of your education What to do if you struggle with motivation or inconsistency Finding the right group to support you on your journey Resources: Click here to request to be added to our private Facebook tribe! 12 Common Running Mistakes - free audio training and ebook! Interested in our coaching program?  Click here to learn more about our coaching program and fill our our coaching application. Our Favorite Products to Make Healthy Living Easier  Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!     Thanks for Listening!! Want to support the show?  Check out our options here, including gear and patron options! If you have a topic you would like us to talk about, please send us an email at [email protected]  or [email protected]  Come find us on Facebook and Instagram and say hi!   Instagram @realliferunners Kevin @kevinbrown.rlr  Angie @angiebrown.rlr Leave an honest review on iTunes. Your ratings and reviews really help and we read each one! Subscribe on iTunes, Stitcher, Spotify, Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! -->  https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.