149: Stepping out of your comfort zone with G. Brian Benson

Show Notes 1:50 What brought Brian into his world? 4:30 what were some of the things you did to get out of your comfort zone? 11:30 What are some metrics to let people know they are out of balance? 17:00 Short Films   GBrianBenson.com   At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our executive physical exam is second to none in the amount of testing, with the information we gather for our patient helps us make a wellness plan. Learn more on how you can take charge of your health by going to EMTexas.com.   Website: StayYoungAmerica.com Twitter: @StayYoungPod Facebook: Stay Young America!