149 - Stop f*cking around with your goals episode artwork

EPISODE · Aug 21, 2025 · 35 MIN

149 - Stop f*cking around with your goals

from Jacked Girl University · host Aimee Bartolo

There’s a big difference between ticking the boxes and actually giving your goals a proper shot. In this episode, I share how a failed 5k PB attempt made me realise I was just going through the motions and why so many women are doing the same with their physique goals. If you’re tired of piecing it together and want a strategic plan that actually gets results, this is your sign. Applications for the Glam Body Program are open now and it’s ✨bonus week✨ so there's never been a better time to join! Apply HERE by Tuesday 26 August to score some epic freebies. Got questions? DM me on Instagram

NOW PLAYING

149 - Stop f*cking around with your goals

0:00 35:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit Really Going Through It Aspen King, Zoie Vanden Wymelenberg, Meghan Roehrich Welcome to Really Going Through It. A podcast where 3 best friends that are reallyyyyy going through it sit down each week to recap what the hell is going on in their lives. Aspen, Meghan and Zoie are spilling the good, the bad and the ugly of growing up (eh, hem... turning 30) in today's society. We hope to inspire anyone going *through it* with us to grab an iced coffee, plug in some headphones, go on a hot girl walk, and KEEP GOING THROUGH IT. Life is meant to be lived, no matter how crazy it gets. Explicit Brown Girl Self-Care Brown Girl Self-Care Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care! Explicit Sliders Pod Sliders Pod Visuals on our YouTube & Instagram: http://myurls.co/sliderspodcastWe’re a podcast aiming to educate and entertain through the stories of the wins, losses and lessons from our experiences at university. From our “ask a... student” series you can expect interesting and in-depth conversations with students from a variety of coursesWEEKLY EPISODES DROPPING EVERY SINGLE SUNDAY.Get in touch with us if you have any questions, talking points, reviews and dilemmas.Socials: @Sliders_Pod, @Whoistaf, @Tobi_adeola, @Tom_aking, @mo_kuti Explicit

Frequently Asked Questions

How long is this episode of Jacked Girl University?

This episode is 35 minutes long.

When was this Jacked Girl University episode published?

This episode was published on August 21, 2025.

What is this episode about?

There’s a big difference between ticking the boxes and actually giving your goals a proper shot. In this episode, I share how a failed 5k PB attempt made me realise I was just going through the motions and why so many women are doing the same with...

Can I download this Jacked Girl University episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!