#149 - Tayler Tuttle Peavey episode artwork

EPISODE · Jan 7, 2026 · 1H 1M

#149 - Tayler Tuttle Peavey

from The Steep Stuff Podcast · host James Lauriello

Send us Fan MailThe spark wasn’t love at first stride. Tayler Tuttle Peavey once hated running, chose softball, and struggled through PE miles—then found a coach who spoke the language of physiology and a path that led from Georgia to Colorado and, ultimately, to USATF national titles on the trails. We sit down to unpack how a hip labrum surgery, a health-first rebuild, and a sustainable coaching approach turned doubt into momentum and a breakout 2025.Tayler takes us inside the pivotal transfer from Georgia to CU Boulder, the up-and-down college years, and the moment she realized roads weren’t the only way forward. She traces her first steps into trail racing—second at the Moab Trail Half after two years without a start—then the return to win Moab, a Twisted Fork statement, and a USATF 50K crown on runnable terrain that matched her strengths. We dig into Broken Arrow’s shortened VK, the chaos of mass starts, and the strategic lessons she can’t wait to apply when she lines up for the 23K.Training with David and Megan Roche, Taylor’s blueprint centers on durability: weekly rest days, individualized intensity, and a mix of track, road, and trail sessions to keep speed sharp while building technical skill. She shares how she uses heart rate as a guide rather than a governor, why cross-training tools like Zwift, the elliptical, and stairs are staples, and how she keeps winter work efficient without unnecessary risk. Looking ahead, she’s targeting the two-to-three-hour sweet spot—30K mountain races, Broken Arrow 23K, and a potential Golden Trail schedule—while staying selective with travel and open to the right sponsorship fit as she moves full time into the sport.We also talk bigger picture: how short trail can grow by inviting mass participation at accessible distances, why community and media coverage matter, and how the rising wave of D1 talent is raising the competitive bar. If you care about the future of mountain, trail, and sub-ultra racing—and the mindset it takes to thrive—this conversation delivers both inspiration and a practical playbook.Enjoyed the conversation? Subscribe, share with a friend, and leave a quick review so more listeners can discover the show.Follow Tayler on IG - @taylerwithlimeUse code SteepStuff for 20% your cart on Sidas.usFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podFollow Sidas USA on IG - @sidas_usa

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Send us Fan Mail The spark wasn’t love at first stride. Tayler Tuttle Peavey once hated running, chose softball, and struggled through PE miles—then found a coach who spoke the language of physiology and a path that led from Georgia to Colorado and, ultimately, to USATF national titles on the trails. We sit down to unpack how a hip labrum surgery, a health-first rebuild, and a sustainable coaching approach turned doubt into momentum and a breakout 2025. Tayler takes us inside the pivotal tra...

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#149 - Tayler Tuttle Peavey

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