149 // THE BIGGEST BARRIERS TO PROGRESS

In this Health, Wellth & Wisdom Podcast interview episode, host Nicole Hagen connects with her Co-Coach, Lauren Goehring to talk about the biggest barriers they see holding clients back from making progress towards their health and nutrition goals and how you can overcome them. Nicole and Lauren talk about everything from all-or-nothing thinking to falling prey to the comparison trap. If you’ve struggled - or are currently struggling - to make progress towards your nutrition and/or sustainable fat loss goal(s), don’t miss this conversation where the @nutritionwithnicole coaches provide you with solutions and strategies to break through the biggest barriers to progress. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application