149|The Hidden Cost of Trauma

Trauma from abuse can show up in many ways, some might seem very obvious and some might not.The truth is if we ignore the affect that the trauma has on our life it doesn't go away it just gets worse.We can try to hide it by overachieving or appearing to be so in control.But often the affects will show up in ways that we aren't aware of and they can be very devastating to our mental and physical health and this can also affect our relationships It is not uncommon that when we address our trauma and start to get healing that survivors will also find that some of the physical ailments that they had will also get better.No Longer Ashamed⁠⁠No Longer Ashamed FB⁠[email protected]