149 – The intersection of time and anxiety with Vikki Louise

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Vicki Yaffe shares with Karen her advice to master anxiety in your life and business.   Vikki coaches clients to achieve MORE in LESS time by mastering anxiety, procrastination and their human brain. She also hosts the top rated F*CK Anxiety & Get Sh*t Done podcast.   #GoodGirlsGetRich   We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].       Episode Spotlights:     Where to find everything for this week's episode: karenyankovich.com/149     Introducing this episode's guest, Vickki Louise (1:53)     How Vikki understands anxiety (3:03)     Getting anxiety about anxiety(4:40)     Anxiety and procrastination (6:16)     How our brains take the long route (8:44)     Show up with the most bank for your minute(9:29)     Vikki's tips on doing less (11:10)     Build your tribe of people who will support you (24:50)     Ideas to NOT stress over New Years Resolutions (12:12)     Make it TINY (14:16)     How to move forward (17:16)     Resources Mentioned In This Episode:     Where you can find Vicky Yaffe o   Instagram O Website    O Free Guide        Sign up for the She's LinkedUp Masterclass     Join my free Facebook Group if you have any questions about today's episode       Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!   If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich:     Click here to subscribe via Apple Podcasts     Click here to subscribe via PlayerFM     You can also subscribe via Stitcher     Good Girls Get Rich is also on Spotify     Take a listen on Podcast Addict