149. Update to Simple

Episode Notes: As performers we often assume that getting simple means going backward. What if we thought about it differently? What if what's needed is an update to a simpler process? In this episode we dive into that concept from a bunch of different perspectives. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Connect with us: Facebook Group: LIVE EYES UP FAMILY YouTube: Eyes Up Mindset Channel Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/