#149 Why B12 isn't just a B12 deficiency + numbness, tingling and low energy with Christa Biegler, RD

from Less Stressed Life: Helping You Heal Yourself

Send us Fan MailAnxiety, tingling hands and feet, poor memory, low energy? Could it be a B12 deficiency?In this week's mini-episode of the Less Stressed Life Podcast, I share a few pearls of wisdom about the complexities of B12 deficiency and what I often find it to be correlated with. I dive into tips on:Why B12 is so importantRecognizing B12 deficiencySources and supplementation of B12Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

What this episode covers

Send us Fan Mail Anxiety, tingling hands and feet, poor memory, low energy? Could it be a B12 deficiency? In this week's mini-episode of the Less Stressed Life Podcast, I share a few pearls of wisdom about the complexities of B12 deficiency and what I often find it to be correlated with. I dive into tips on: Why B12 is so importantRecognizing B12 deficiencySources and supplementation of B12Assess your Adrenals, Detox or Get my Guide christabiegler.com/links Join us on Instagram instagra...

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#149 Why B12 isn't just a B12 deficiency + numbness, tingling and low energy with Christa Biegler, RD

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This episode was published on January 7, 2021.

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