149. You’re Ready (Even If You Don’t Feel Like It) episode artwork

EPISODE · Jun 16, 2025 · 15 MIN

149. You’re Ready (Even If You Don’t Feel Like It)

from Get Your Energy Back · host Shelby Hansen

Send us Fan MailThis episode is your reminder that you don’t have to feel ready to move forward.I share a story I’ve never told on the podcast before—what it felt like to decide to go back to work after 10 years of being a stay-at-home mom, after kidney failure, after thinking I’d never have the capacity to work again. I kept telling myself I needed to feel ready. But the feeling never came. What came instead was a quiet nudge: You get to choose.If you’ve been waiting for the fear to go away before you take the next step…If you’ve been stuck in overthinking, perfectionism, or chronic fatigue…If you’ve been telling yourself, “Once I have more time/energy/confidence, then I’ll start…”This episode is for you.We’ll talk about:What “not ready” actually sounds like in your lifeHow your nervous system plays a role in delaying actionThe difference between feeling safe and creating safetyThree powerful coaching questions to move you forward todayI’ll also guide you through a grounding moment to help you connect back to your body and practice choosing readiness—right here, right now.You’re not supposed to feel ready. You just get to decide.→ Loved this episode? Book a free fatigue recovery consult here: Talk to Shelby Let’s talk about what’s keeping you stuck and what’s possible when you stop waiting.→ DM me “READY” on Instagram @shelby.living.vibrantly to start the convo.

Episode metadata supplied by the publisher feed · Published Jun 16, 2025

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Send us Fan Mail This episode is your reminder that you don’t have to feel ready to move forward. I share a story I’ve never told on the podcast before—what it felt like to decide to go back to work after 10 years of being a stay-at-home mom, after kidney failure, after thinking I’d never have the capacity to work again. I kept telling myself I needed to feel ready. But the feeling never came. What came instead was a quiet nudge: You get to choose. If you’ve been waiting for the fear to go aw...

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149. You’re Ready (Even If You Don’t Feel Like It)

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