15 - 2026 Wellness Trends

from Anything But Mid · host Anything But Mid

Midlife wellness trends are full on right now: supplements, hormones, longevity hacks, skincare rituals, algae experiments, and whatever the internet decided you “need” by Tuesday. Amy and Whitney sort the useful from the unhinged, share what they’re actually curious about, and remind you that the real wellness win is discernment, humor, and opting out when needed.Remember to share this podcast with a friend, and rate and review and follow the show!Have a midlife moment to share?Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.Follow us:⁠https://www.instagram.com/anythingbutmid/⁠Amy Edwards – ⁠https://instagram.com/realamyedwards⁠Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠The Amy Edwards Show:⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠⁠https://www.youtube.com/@TheAmyEdwardsShow⁠Every Widow Thing:⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠⁠https://www.youtube.com/@everywidowthing⁠

Episode metadata supplied by the publisher feed · Published Jan 27, 2026

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15 - 2026 Wellness Trends

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