#15 3 Strategies for handling rejection & criticism with ADHD

from Navigating Adult ADHD · host Xena Jones

As ADHDers we can really struggle with critisim & rejection. Many of us experience RSD - rejection sensitive dysphoria & even the perceived idea of rejection can be paralysing. In this episode I'm sharing with you a perceived rejection that I am in the midst of working through. And I share with you the 3 strategies I use & teach my clients to use when this arises. For more support & resources visit: navigatingadultadhd.com

Episode metadata supplied by the publisher feed · Published Jun 26, 2023

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#15 3 Strategies for handling rejection & criticism with ADHD

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