EPISODE · Mar 18, 2021 · 14 MIN
15. 5 Hacks to Get Out of a Funk in 3 Minutes or Less
from Bright Life Podcast · host Jessica Johnson
This episode shares 5 x 3-minute ways to turn an off-day around — no matter where you are or what you're doing. We all get into a funk from time to time. It's not about NEVER having an off-day, but feeling less powerless or stumped when they come around. Also, learn how to create a reset ritual AND dig deeper to identify whether a mood is a one-off thing — or a pattern to look closer at and see what situations, people, or places are driving it. You are going to love this arsenal of ideas to boost your mood, energy, and momentum! More resources to support your brightest life + biz: - FREE - Discover Your Passion or Business Idea: https://bit.ly/jessicajohnson-freebies - My Book - Your Bright Life: https://bit.ly/jessicajohnson-book - My YouTube: https://bit.ly/jessicajohnson-youtube - My Website, Courses & Coaching: https://bit.ly/jessicajohnson-website + SUBSCRIBE to hear when the next episode comes out 🎧 + Leave a REVIEW to support this podcast 💛
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15. 5 Hacks to Get Out of a Funk in 3 Minutes or Less
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