15. 5 Hacks to Get Out of a Funk in 3 Minutes or Less

What this episode covers

This episode shares 5 x 3-minute ways to turn an off-day around — no matter where you are or what you're doing. We all get into a funk from time to time. It's not about NEVER having an off-day, but feeling less powerless or stumped when they come around. Also, learn how to create a reset ritual AND dig deeper to identify whether a mood is a one-off thing — or a pattern to look closer at and see what situations, people, or places are driving it. You are going to love this arsenal of ideas to boost your mood, energy, and momentum! More resources to support your brightest life + biz: - FREE - Discover Your Passion or Business Idea: ⁠⁠https://bit.ly/jessicajohnson-freebies⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book - Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠https://bit.ly/jessicajohnson-book⁠⁠ - My YouTube: ⁠⁠https://bit.ly/jessicajohnson-youtube⁠⁠ - My Website, Courses & Coaching: ⁠⁠https://bit.ly/jessicajohnson-website⁠⁠ + SUBSCRIBE to hear when the next episode comes out 🎧 + Leave a REVIEW to support this podcast 💛

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Frequently Asked Questions

How long is this episode of Bright Life Podcast?

This episode is 14 minutes long.

When was this Bright Life Podcast episode published?

This episode was published on March 18, 2021.

What is this episode about?

This episode shares 5 x 3-minute ways to turn an off-day around — no matter where you are or what you're doing. We all get into a funk from time to time. It's not about NEVER having an off-day, but feeling less powerless or stumped when they come...

Can I download this Bright Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.