15 | Always On and Running on Empty? Stress Relief Boundaries Every Christian SAHM Needs episode artwork

EPISODE · Feb 13, 2026 · 17 MIN

15 | Always On and Running on Empty? Stress Relief Boundaries Every Christian SAHM Needs

from The Present Christian Mom | Stress Relief, Healthy Habits, Chronic Stress, SAHM, Time Management · host Lisa Bellaire - Christian Life Coach, Marriage Mentor

Are you a Christian SAHM or homeschooling mom who feels like you’re always on… and never quite able to rest? In today’s episode of The Present Christian Mom, we’re finishing the Establishing a Rhythm of Rest series and talking about how to create real, life-giving boundaries—both in your schedule and in your heart. You’ll learn simple, beginning steps for time management and spiritual renewal, so your life doesn’t feel fragile and overwhelming. If you’ve been tired, anxious, or quietly wondering why rest feels so hard for you, this episode will help you see how guarding your heart and aligning your life with Christ can lead to more peace, clarity, and presence with God and your family—without guilt.  If you’re ready to discover how the healthy habit of creating boundaries in your schedule and your heart is essential to managing stress and getting rest, let’s dive in!   Links to Episodes in this 3-Part Series Episode 13 https://podcasts.apple.com/us/podcast/the-present-christian-mom-stress-relief-healthy/id1852871213?i=1000747330933 Episode 14 https://podcasts.apple.com/us/podcast/the-present-christian-mom-stress-relief-healthy/id1852871213?i=1000748509062 

Are you a Christian SAHM or homeschooling mom who feels like you’re always on… and never quite able to rest? In today’s episode of The Present Christian Mom, we’re finishing the Establishing a Rhythm of Rest series and talking about how to create real, life-giving boundaries—both in your schedule and in your heart. You’ll learn simple, beginning steps for time management and spiritual renewal, so your life doesn’t feel fragile and overwhelming. If you’ve been tired, anxious, or quietly wondering why rest feels so hard for you, this episode will help you see how guarding your heart and aligning your life with Christ can lead to more peace, clarity, and presence with God and your family—without guilt.  If you’re ready to discover how the healthy habit of creating boundaries in your schedule and your heart is essential to managing stress and getting rest, let’s dive in!   Links to Episodes in this 3-Part Series Episode 13 https://podcasts.apple.com/us/podcast/the-present-christian-mom-stress-relief-healthy/id1852871213?i=1000747330933 Episode 14 https://podcasts.apple.com/us/podcast/the-present-christian-mom-stress-relief-healthy/id1852871213?i=1000748509062

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15 | Always On and Running on Empty? Stress Relief Boundaries Every Christian SAHM Needs

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This episode was published on February 13, 2026.

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Are you a Christian SAHM or homeschooling mom who feels like you’re always on… and never quite able to rest? In today’s episode of The Present Christian Mom, we’re finishing the Establishing a Rhythm of Rest series and talking about how to create...

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