#15 – Анастасия Панченко про Ultra Race Romania 250km

В начале августа Настя пробежала 250 км стадийной гонки в Румынии, с самообеспечением – Ultra Race Romania. Настя заняла 8е место в абсолюте и 5е среди девушек.В выпуске говорим об этой гонке: подготовка, снаряжение, жизнь в лагере, сон и восстановление, самочувствие и так далее. https://www.instagram.com/running_nastyaTrail Running School:https://trailrunningschool.com/https://t.me/trailschoolhttps://www.instagram.com/trailrunningschool

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