15: Art Therapy as a Way to Process Our Thoughts + Feelings w/ Britt @ephemeralarttherapy

Hi legends!In this episode, Britt (@ephemeralarttherapy) and I chat all about art as a way to understand what is happening deep within us. We have fun reminiscing on how much art was a pivotal experience in our childhood and help you to question where that playfulness went in adulthood. If anything, I hope this episode touches your heart and moves you to create again 🌱Here's what's in this episode:🌱Britt’s Human Design profile🌱Britt’s story to how she started her art therapy business and found her purpose🌱How art therapy started 🌱Art therapy as a way to process your thoughts and feelings🌱Hosting an art therapy event whilst pregnant🌱Self reflection analysis + colour theory post creation🌱Collab with Britt (like me!)To connect with Britt and art therapy:IG: @ephemeralarttherapyWebsite: www.ephemarttherapy.spaceAs always, get lit 🔥Michy x