15: Art Therapy as a Way to Process Our Thoughts + Feelings w/ Britt @ephemeralarttherapy

Hi legends! In this episode, Britt (@ephemeralarttherapy) and I chat all about art as a way to understand what is happening deep within us. We have fun reminiscing on how much art was a pivotal experience in our childhood and help you to question where that playfulness went in adulthood. If anything, I hope this episode touches your heart and moves you to create again 🌱 Here's what's in this episode: 🌱Britt’s Human Design profile 🌱Britt’s story to how she started her art therapy business and found her purpose 🌱How art therapy started 🌱Art therapy as a way to process your thoughts and feelings 🌱Hosting an art therapy event whilst pregnant 🌱Self reflection analysis + colour theory post creation🌱Collab with Britt (like me!) To connect with Britt and art therapy:IG: @ephemeralarttherapyWebsite: www.ephemarttherapy.space As always, get lit 🔥 Michy x