#15 - Athlete Mom Project MASTERCLASS episode artwork

EPISODE · Feb 28, 2025 · 42 MIN

#15 - Athlete Mom Project MASTERCLASS

from The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips · host Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate

🎙️ Subscribe to the podcast If this episode helped you, please rate, review, and share it with a mom who’s trying to lift while raising kids. 🔗 Resources & Links 📖 Read the full breakdown of this Podcast episode on my Substack 👉 [Read it Here] 🏔️ Join the Athlete Mom Project Course Training that fits motherhood — without burnout, all-or-nothing, or sacrificing family life. 👉 [ Learn More Here ] 📲 Learn More About Coaching Programs 👉 Inquire About Coaching Programs Here 💪🏻 Connect with me on Instagram 👉 [@withchanyoucan]

<p><strong>Athlete Mom Project Resources</strong></p><p>.</p><p>IF YOU ARE INTERESTED IN THE 50% OFF MY NEW COURSE PROGRAM LAUNCHING (10 BETA TESTERS ONLY - LIMITED TIME) - DETAILS BELOW</p><p>.</p><p><strong>WORK WITH ME:</strong></p><p><a href="https://withchanyoucan.com/products-list" rel="ugc noopener noreferrer" target="_blank">https://withchanyoucan.com/products-list</a></p><p>Code: <strong>AMPPRESALE</strong> at checkout for 50% off (deal ends TONIGHT) - <strong>course launches Monday (3/3)</strong></p><p>.</p><p>.</p><p><strong>Need more info first? Here’s my masterclass:</strong></p><p><a href="https://withchanyoucan.com/ampedmasterclass" rel="ugc noopener noreferrer" target="_blank">https://withchanyoucan.com/ampedmasterclass</a></p><p>.</p><p><strong>Instagram:</strong> ⁠⁠<a href="https://www.instagram.com/withchanyoucan/" target="_blank" rel="ugc noopener noreferrer">@withchanyoucan⁠⁠</a></p><p><a href="https://www.facebook.com/groups/withchanyoucan" target="_blank" rel="ugc noopener noreferrer"><strong>⁠⁠FREE FACEBOOK COMMUNITY⁠⁠</strong></a>- join a bunch of other moms on a mission just like you!</p><p>.</p><p>.</p><p>If you are still feeling overwhelmed, book a ⁠FREE coaching call ⁠with me and let’s create a step by step approach that YOU can feel good about.</p><p>.</p><p>.</p><p><a href="https://api.leadconnectorhq.com/widget/bookings/60min-clarity-call-chandler" target="_blank" rel="ugc noopener noreferrer"><strong>⁠BOOK A FREE COACHING CLARITY CALL WITH ME HERE⁠</strong></a></p><p>.</p><p>Please like and subscribe, rate it, and share with your friends if you found this valuable.</p><p>.</p><p>.</p><p>And remember—with Chan, you CAN 💪</p><p>Let’s climb this mountain together!</p>

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#15 - Athlete Mom Project MASTERCLASS

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How long is this episode of The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips?

This episode is 42 minutes long.

When was this The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips episode published?

This episode was published on February 28, 2025.

What is this episode about?

🎙️ Subscribe to the podcast If this episode helped you, please rate, review, and share it with a mom who’s trying to lift while raising kids. 🔗 Resources & Links 📖 Read the full breakdown of this Podcast episode on my Substack 👉 [Read it...

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