#15 "Balancing & Flowing" 75min - BruceYogi Yoga Classes...

What this episode covers

A firm balancing vinyasa yoga class... - groundedness - steadiness - confidence - balance - acceptance - clarity - ease - This prepares the yogi for living in the flow of life with confidence and ease. "Sthira Sukham Asanam" in sanskrit, meaning that the yogi is steady and easy with life at all times. This is the key to enjoyment! Namaste. (stronger class for an adept yogi, but "ok" for beginners if practiced lightly)

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Frequently Asked Questions

How long is this episode of BruceYogi Yoga Classes?

This episode is 1 hour and 13 minutes long.

When was this BruceYogi Yoga Classes episode published?

This episode was published on April 4, 2020.

What is this episode about?

A firm balancing vinyasa yoga class... - groundedness - steadiness - confidence - balance - acceptance - clarity - ease - This prepares the yogi for living in the flow of life with confidence and ease. "Sthira Sukham Asanam" in sanskrit, meaning...

Can I download this BruceYogi Yoga Classes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.