15: Bryant Illenberg; from Crossfitter to Weightlifting Gym Owner

from Garage Gym Podcast · host Garage Gym

In this episode, Alex and Bryant talk about: - Bryant going from a crossfitter to a weightlifter to a coach that owns his own gym - The challenges of running a weightlifting club inside of a crossfit gym - Weightlifting program design, specifically transition periods after meets - Challenges of weightlifting in places where it isn't popular - Youth weightlifting considerations and teaching progressions Check us out on Instagram @garagegymgg You can find Bryant on Instagram @bryant94kilos or @gryphonstrengthbarbell

Episode metadata supplied by the publisher feed · Published May 21, 2021

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15: Bryant Illenberg; from Crossfitter to Weightlifting Gym Owner

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