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15: Complicated Solutions are Keeping You Sick

EPISODE · Jan 28, 2024 · 30 MIN

15: Complicated Solutions are Keeping You Sick

from The Remade Life Podcast · host Daniela Spear

Ever felt the need to complicate solutions, like me? 🤷‍♀️ In this episode, I’m sharing why complicated solutions might be keeping you from healing autoimmune disease. Overthinkers and overachievers, this one's for you! In this episode: Why we complicate thingsThe brain and complicated solutionsKeeping my wake up routine simple Ways you complicate health, fitness, and autoimmunity Self Trust to keep it simpleLet's simplify, embrace ease, and let our bodies heal in a stress-free zone. The Remade Life Podcast Episode 07: Are You Ready to Heal?Connect with me: Instagram: @daniela.spearYoutube: https://www.youtube.com/@danielaspearWebsite: www.remadewellness.com

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15: Complicated Solutions are Keeping You Sick

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