15: Cory Wharton-Malcolm on Finding Purpose and Inner Pea...

What this episode covers

In this episode of What Shapes Us, Selema Masekela welcomes British running coach, Apple Fitness+ trainer, and community leader Cory Wharton-Malcolm (@bitbeefy) to discuss the transformative power of running. Cory shares his journey from South London to inspiring runners worldwide, delving into how he overcame self-doubt, embraced discomfort, and found a spiritual connection through movement. With anecdotes ranging from marathon training to community-building initiatives, Cory unpacks the mental, physical, and emotional benefits of running. Whether you're a seasoned athlete or a curious beginner, this conversation will leave you motivated to lace up your sneakers and explore your own potential. Tune in for a deep dive into resilience, purpose, and the surprising ways running can transform lives.Follow: Cory Wharton-Malcolm: @bitbeefy Selema Masekela: ⁠@selema⁠ What Shapes Us: ⁠@whatshapesuspodcast #WhatShapesUs #CoryWhartonMalcolm #Running #AppleFitness #CommunityLeadership #FitnessMotivation #OutsideMagazine #RunningCommunity

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Frequently Asked Questions

How long is this episode of What Shapes Us?

This episode is 1 hour and 54 minutes long.

When was this What Shapes Us episode published?

This episode was published on January 3, 2025.

What is this episode about?

In this episode of What Shapes Us, Selema Masekela welcomes British running coach, Apple Fitness+ trainer, and community leader Cory Wharton-Malcolm (@bitbeefy) to discuss the transformative power of running. Cory shares his journey from South...

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