15. Cracked Open: Leaving Toxic Systems and Finding Yourself with Michelle Moffitt

In this heartfelt episode, I sit down with my guest, Michelle Moffitt, to have a profound conversation about breaking free from toxic systems and embracing authentic living. Michelle divulges her personal struggle of shedding the constraining layers imprinted by over two decades in a repressive church environment and the subsequent revelation of her true self. The episode covers her journey from a progressive childhood to a crisis of faith and identity, accentuating the severe challenges she faced, including experiencing abuse within the church and marriage.Meet Michelle:Michelle shakes up the status quo and debunks limiting beliefs for leaders. As a passionate advocate for personal empowerment, she inspires leaders to break free from societal norms and live life based on their own unique selves.With a blend of wit and wisdom, she guides leaders on a journey of self-discovery, encouraging them to embrace authenticity, take bold risks, and claim the success and fulfillment they deserve. Equipped with science-based strategies, leaders learn to advocate for themselves, step into self-awareness, and unleash their full potential.She delivers high-energy keynotes and workshops giving you tools to lead more effectively. Additionally, she coaches leaders in 1:1 sessions and through a group cohort.In this episode we share:Michelle's journey of uncovering her true self and shedding protective coping mechanismsDifficult choices and dealing with traumaUnderstanding triggers for change and proactive life changesExperiencing cognitive dissonance and challenging belief systemsPressures to conform and the importance of self-reflectionVisit the Show Notes:15. Breaking Out of Toxic Systems with Michelle MoffittBooks Mentioned:Something's Not Right: Decoding the Hidden Tactics of Abuse--And Freeing Yourself from Its Power by Wade MullenRobert Kegan’s Five Stages of Adult DevelopmentThe Emotionally Destructive Marriage: How to Find Your Voice and Reclaim Your Hope by Leslie VernickOn Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise LoehnenConnect with Michelle:Instagram - @MichelleMoffittCoachLinked in - Michelle Moffitt MA LMHCWebsite - michellemoffitt.comBook - Cracked OpenConnect with Sarah:Follow on Instagram - @livestoked_leadstoked (business) &amp; <a href="https://www.instagram.com/sea2mountains/" rel="noopener noreferrer"...