EPISODE · Jul 15, 2022 · 27 MIN
15: Cut Review - Why I wanted to lose weight, prep + execution considerations & lessons I learned
from The Luke Smith Nutrition Podcast
Diving into the details of my fat loss phase over the past 3 months:-Why I decided to cut-How I prepped for it-How I executed it-Lessons I learned-Where we go from hereIf you're thinking about losing weight or going into your next cut.. this one's for you❤️Follow me on instagram for more nutrition and fitness related content: @lukesmithrd
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15: Cut Review - Why I wanted to lose weight, prep + execution considerations & lessons I learned
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