15: Dealing with Hangxiety
from Bad Luck and Magic Hosted by Mal Burden
Most of us know that dreadful feeling of “wtf did I say?” after a night out with too many drinks, and most of the time it’s just post-alcohol anxiety rather than us doing actually doing anything bad. I talk through why we feel this anxiety plus why we should give ourselves a little permission to not be “perfect”. *disclaimer #1: this is not a suggestion to drink too much. If you feel like your relationship with alcohol is unhealthy, I highly encourage seeking professional help* **disclaimer #2: the volume on this podcast is all over the place so the segment after the ad is very quiet just FYI**
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