15 - Depression and Anxiety (S1 EP 15)

We tackle a crucial topic: the connection between autoimmune disease and mental health. We'll discuss the prevalence of depression and anxiety among individuals with autoimmune conditions, and explore strategies for managing these challenges. From understanding the underlying causes to practical tips for self-care and seeking professional help, we'll cover it all. So, let's shed light on this often-overlooked aspect of autoimmune health and work towards a brighter future.