Detox mental: cómo ordenar la cabeza | Ep. 15
from Somos Minimalismo Hosted by Saray
SI el minimalismo material es la parte por la que empezamos la gran mayoría, el minimalismo mental es, sin duda, la más importante y a la que apenas hacemos caso. En el episodio de hoy os cuento mi modus operandi para rebajar ese burbujeo mental y os propongo tres ejercicios para llevarlo a cabo.
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This episode is 11 minutes long.
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This episode was published on July 23, 2023.
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