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#15 | Dr. Norella Broderick - Is It Possible to Live a Meaningful and Joyful Christmas This Year? episode artwork

EPISODE · Dec 22, 2020 · 23 MIN

#15 | Dr. Norella Broderick - Is It Possible to Live a Meaningful and Joyful Christmas This Year?

from Hearts+Minds · host Hearts+Minds

In this episode, Dr. Norella Broderick, senior trainee in psychiatry, explores what happiness can look like this Christmas 2020.  For many people, Christmas is just not the same. Without the same opportunities for socialising and the absence of certain family members, it can seem like there is a COVID wet blanket on things.  This brings into focus wellbeing and happiness.  Among other things Norella explores: - the difference between enjoyment and happiness, - how to be intentional about our relationships, - being comfortable with less retail therapy, and- for many, the importance of the spiritual side of Christmas.------------Hearts + Minds Official website - hearts-minds.ieIG - @heartsandmindsireFB - Hearts+Minds | FacebookEmail: [email protected]+Minds events in Dublin, Belfast, Cork, Galway and Navan

Episode metadata supplied by the publisher feed · Published Dec 22, 2020

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In this episode, Dr. Norella Broderick, senior trainee in psychiatry, explores what happiness can look like this Christmas 2020. For many people, Christmas is just not the same. Without the same opportunities for socialising and the absence of certain family members, it can seem like there is a COVID wet blanket on things. This brings into focus wellbeing and happiness. Among other things Norella explores: - the difference between enjoyment and happiness, - ho...

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#15 | Dr. Norella Broderick - Is It Possible to Live a Meaningful and Joyful Christmas This Year?

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This episode is 23 minutes long.

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This episode was published on December 22, 2020.

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