15. dysfunctional family series: the silent treatment

the silent treatment has negative effects on both the person who is giving it as well as the recipient. for the receiver, it can lead to feelings of confusion, frustration, and emotional distress. in this episode I will share with you my personal experience of this coping mechanism and my thoughts on healthy ways of sharing what your expectations are for your personal relationships. Connect with me on:  Instagram (personal): https://www.instagram.com/victoriaaecharles/ IG Podcast page: https://www.instagram.com/thetwiwpodcast/ TikTok:  https://www.tiktok.com/@thetwiwpodcast/ Twitter Podcast page: https://www.twitter.com/@thetwiwpodcast/