15 | Emma - pitkän urheilu-uran salaisuudet

from HIT-podcast · host Kaapo Sevón ja Elina Siltala

Jaksossa vieraana Emma Hytönen. 15 vuotta lajin parissa - mitä matkaan on sisältynyt? Jaksossa keskustellaan pitkästä urheilu-urasta, loukkaantumisista (tai Emman tapauksessa ehjänä pysymisestä) ja akropeloista. Miten päästä motivaation puutteesta tai akroblockista yli? Voiko näitä ennaltaehkäistä?

Episode metadata supplied by the publisher feed · Published Nov 20, 2023

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15 | Emma - pitkän urheilu-uran salaisuudet

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