15. Entering My Glow Up Era

from High On Health · host Dina Celina

In this episode, Dina Celina discusses her journey into a 'Glow Up Era,' focusing on self-improvement, body positivity, and the importance of mindset. She emphasises the need to take action now rather than waiting for a new year, sharing her personal goals and the steps she plans to take to achieve them. Dina also highlights the balance between enjoying life and striving for better health and wellness, advocating for a structured approach to personal growth.   ✨DOWNLOAD THE GLOW-UP ERA CHECKLIST   〰️ FOLLOW ME Instagram TikTok Youtube www.dinacelina.com 〰️ FREEBIES Gut Quiz  Free Nutrition Guide Free Gut Healing Breakfast Guide Free Protein Guide

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This episode is 31 minutes long.

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This episode was published on October 24, 2024.

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