High On Health
BookmarkDina Celina
High On Health is a health podcast hosted by Dina Celina. It has 8 episodes, with the latest published February 2024.
Welcome to the 'High on Health' podcast, where we take a laid-back journey deep into the realm of gut health and everything in between. Fancy a natter about the wonders beneath our belly button? From my own beliefs and quirky tales to those 'aha!' moments, we'll be exploring it all. Think of it as a casual chinwag amongst friends, diving into what truly makes us tick from the inside out. So, grab your favourite cuppa, settle in, and let's get chatting about all things gut health!
health ·en ·8 episodes
20. How To Navigate Through The Festive Season
19. Q&A with Blair Kinghorn
18. Preparing for Pregnancy: How to Optimise Your Health for Conception
17. 3 Powerful Questions to Unlock Your Health Potential
16. Navigating Cold and Flu Season with Confidence
15. Entering My Glow Up Era
14. What If It Does Work??
13. Small Steps, Big Health Gains: 5 Simple Ways to Transform Your Health
12. Gut Healing Takes Time: Why You Might Feel Worse Before You Feel Better
11. Transforming Birth Fears with Linzi Watts
10. How Juice Fasting Transformed My Mental Health When I Needed It Most
9. How Life Has Been After 100 Days Sober
8. How Acceptance Could Be Sabotaging Your Goals
7. Creating Healthy Habits That Sticks
6. Thoughts About Alcohol & Sobriety: Should I Become Sober?!
5. Spilling the T: Moving to France, The Proposal, Is our dog going to make it?
4. The Importance of Nutrients for Optimal Health
3. The 4 Root Causes of Gut Issues
2. Understanding the Root Causes of Gut Issues
1. Exploring Gut Health: A Personal Journey and Passion for Nutrition
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