#15 - Esben Nonbøl | Kredsløbstræning | Assessment weeks |

from Boxlife Community Podcast · host Boxlife Roskilde

Esben kom forbi studiet for at snakke lidt om sin egen træning, hvordan ens formål med træning ændrer sig med alderen og hvordan man kan optimere sit kredsløb.

Episode metadata supplied by the publisher feed · Published Mar 31, 2023

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#15 - Esben Nonbøl | Kredsløbstræning | Assessment weeks |

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