15 - Everything you want to know from a mental health practitioner ft. Ann Mary...

[Trigger Warning] Episode 15. Yellow Cup Podcast's Tobi Rachel is joined by a professional forensic mental health practitioner Ann Mary. We talk getting therapy with or without NHS, SAD, medication for anxiety, fears about getting help and how to tell your workplace you are struggling. We also touch on society's reaction to Kanye West and his openness with having Bipolar Disorder. Let us know who you would like to see on a future episode using the hashtag #YellowCupPodcast If you've been affected by any of the topics raised in this episode, please call Samaritans on 116 123. Guest: Ann Mary, IG @miss_annemarie. Host: Tobi Rachel Akingbade. @TobiRachel_ Instagram: @YellowCupPodcast. Twitter: @YellowCupPod. Artwork: Kirz Art. Theme song vocals and production: Karl Nova. Theme song voice-over: Rachel-Yvonne McIntosh. Theme song mixing: Phil Mayers.