#15 Feel It to Heal It with Liat Gerszt, Podcast Host of Heal 2 Feel

In this deeply powerful and vulnerable conversation, Liat joins us to talk about mental health, past lives, spiritual healing, mediumship, soul contracts, the afterlife, and the profound lessons she's learned through loss, motherhood, and her lifelong connection to spirituality. Liat opens up about her personal journey into mediumship and healing, the life-changing books that awakened her spiritually as a teen, the healers and experiences that transformed her life, and the new direction for her podcast — including her upcoming segment, Dare to Heal. This episode is full of warmth, emotional honesty, and mind-opening insights about reincarnation, soul families, grief, the life review, karma, and why we choose our parents and our life challenges. A must-listen for anyone curious about the unseen world — or anyone who's ever experienced loss, fear, or the longing for healing. TIMESTAMPS 00:00 – 04:50 Welcome to Liat — the woman who holds space for healing, wellness, and emotional transformation. 04:50 – 11:40 Mental health, compassion, and how understanding "brain disease" reframes how we treat those who suffer. 11:40 – 15:40 Mediumship, Tyler Henry, and why messages from the other side bring peace and clarity. 15:40 – 22:30 How Liat was drawn to spirituality from a young age; discovering Many Lives, Many Masters; introduction to Shinka the medium. 22:30 – 31:50 Past lives explained — soul contracts, karma, reincarnation, and why relationships feel "familiar." 31:50 – 39:20 Journey of the Souls, the "life review," what happens between lives, and how souls choose their next incarnation. 39:20 – 47:00 Understanding grief: visits in dreams, signs from loved ones, and creating "a new relationship" with those who have passed. 47:00 – 57:30 The Telepathy Tapes, autistic savants, spiritual communication, and guilt parents carry. 57:30 – 1:07:40 Why we choose our parents, why life challenges are soul lessons, and the purpose behind pain. 1:07:40 – 1:13:10 Friendship, chosen family, and navigating relationships with emotionally unavailable parents. 1:13:10 – 1:23:00 Psychics, Scary Sheri, self-doubt healing, and why intuitive gifts must be used carefully. 1:23:00 – 1:31:00 How foreknowledge can create anxiety — and why some things we shouldn't know in advance. 1:31:00 – 1:38:00 Dare to Heal — Liat's new live-healing podcast segment with celebrity guests. 1:38:00 – 1:46:00 Reiki, energy healing, meridian work, emotional purging, and transforming the body's stored trauma. 1:46:00 – 1:55:00 Eastern medicine, Dr. Byrnes, muscle testing, frequency healing, and biohacking your health. 1:55:00 – 2:03:00 Liat's top wellness practices & how she supports her kids' health from a young age. 2:03:00 – end Where to find Liat + closing gratitude. BOOKS MENTIONED IN THIS EPISODE These are all the books referenced throughout the conversation: By Dr. Brian Weiss Many Lives, Many Masters Only Love Is Real By Dr. Michael Newton Journey of Souls By Dr. Wayne Dyer Memories from Heaven By Anita Moorjani Dying to Be Me By Scarlett Lewis Nurturing Healing Love Other Mentions The Telepathy Tapes podcast (not a book but heavily discussed) Name: Liat Gerszt Profession: Entrepreneur, Spiritual Guide, Hypnotherapist, and Host of Heal 2 Feel Podcast: Heal 2 Feel — "Healing conversations for the mind, body, and soul." Instagram (Personal): @liatgerszt Podcast Instagram: @h2fpod Podcast Title: Heal 2 Feel (Heal2Feel) Listen to What She's Having everywhere podcasts stream. Watch full video episodes on YouTube. Follow us on Instagram: @officialwhatssheshaving If you enjoyed this episode, please subscribe, like, rate, and leave a review — it helps the show grow and reach more listeners who need these conversations.