15. First Trimester Checklist Essentials: From Choosing A Provider to Managing Morning Sickness

Send us Fan MailIn this episode, I'm walking you through everything you need to know for a confident, faith-filled first trimester—from the moment you see that positive test to building the foundation for your entire pregnancy journey.Whether you're holding a pregnancy test with shaking hands, feeling overwhelmed by all the decisions ahead, or wanting to honor God through this long awaited season, this episode will equip you with both practical wisdom and spiritual encouragement for the weeks ahead.This isn't just another pregnancy to-do list. It's a grace-filled guide that helps you navigate early pregnancy without fear, make provider decisions with confidence, and find rest in God's perfect plan for you and your baby—even when morning sickness has you feeling anything but peaceful.In this episode, I share:🙏 How to celebrate and pray over your pregnancy as an act of worship (whether this pregnancy was planned or not)👥 Wise guidelines for deciding who to tell and when—protecting your heart in the process 🏥 How to choose the right provider and birth setting that aligns with your values 🍎 Nutrition foundations and prenatal vitamin recommendations that actually make a difference 😴 Gentle, grace-filled strategies for managing morning sickness and soul-crushing fatigue 💪 How to build a support system and ask for help without feeling like you're failing ✝️ Biblical encouragement for surrendering control and trusting God's sovereignty over your pregnancyScripture Shared: "Behold, I am doing a new thing. I will make a way in the wilderness and rivers in the desert." – Isaiah 43:19 (ESV)Mentioned in this episode: ✨ Christian Mama Birth Prep Library - Your go-to collection of faith-based birth prep tools, including "Top 10 Questions to Ask a Prospective Provider" handout.📚 Real Food for Pregnancy by Lily Nichols - The ultimate evidence-based nutrition guide.📖 The Birth Partner by Penny Simkin - A comprehensive guide for your support person (partner, mom, or friend) with practical tips for emotional and physical support.🎧 Listen to Episode 13 - I have a deep dive on the pros and cons of each birth setting.📊 Birth Setting Quiz - Not sure if hospital, birth center, or home birth is right for you? Take this simple quiz. 💊 FullWell Fertility Prenatal Multivitamin - The prenatal that actually meets your nutritional needs during pregnancy.📱 "Not By My Strength" 30-day devotional - A faith-focused devotional designed specifically for pregnancy.🫖 B6 and magnesium supplements for morning sickness - Take 50mg or less of B6 1-2 times a day, and suggests this magnesium supplement.💛 Work with Me 1:1 - Personalized pregnancy and birth support that integrates faith and evidence-based care, including virtual coaching, doula support, and comprehensive childbirth education. 🎴 NEW Christian Birth Affirmation Cards: You can now purchase them hereIf this episode encouraged you, pleSupport the show