EPISODE · Jun 2, 2025 · 21 MIN
#15: Fitness During Pregnancy
from Rehab With Roni · host Roni Glassman
Roni discusses the benefits and safety measures of exercising, specifically strength training, during pregnancy. She addresses common myths, shares personal experiences, and emphasizes the importance of maintaining an active lifestyle to improve overall quality of life pre and postpartum.
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#15: Fitness During Pregnancy
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This episode was published on June 2, 2025.
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