15 - Flexible Dieting for the Control Freaks

from Jacked Girl University · host Aimee Bartolo

So you've heard of flexible dieting but you're skeptical. I mean, if it's really flexible then is it really dieting? Seems like an oxymoron, right?! In this episode, we dive into the 411 on flexible dieting. What is it really? How can we use it as a tool, plus common myths, mistakes and questions my clients frequently ask. If you resonate with any of these (or all of them) be sure to tag @fitandfree.podcast and @aimeelouisecoaching on your stories so we can spread the word to more women and help them too. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist  DM Aimee on Instagram

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This episode is 59 minutes long.

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This episode was published on November 26, 2021.

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