#15 Food as the alchemy for life with Lauren Lovatt episode artwork

EPISODE · Jan 22, 2025 · 51 MIN

#15 Food as the alchemy for life with Lauren Lovatt

from Josephine McGrail · host Josephine McGrail

Send us Fan MailLauren Lovatt is a plant-based chef, culinary educator and entrepreneur who founded the Plant Academy cookery school in 2019. Inspired by her passion for plant based food Lauren’s mission is to bring the conversation on mental health to the table, literally. Having travelled the world designing menus, opening restaurants, food styling and teaching (most recently at Alchemy Academy in Bali) she is now back in London for the first time in a year to celebrate the launch of her second book, Plant Academy: The Cookbook. The inspirational cookery manual for tasty and beautiful vegan food, Plant Academy: The Cookbook is packed full of Lauren's unique teaching expertise, key techniques, and 40 innovative recipes to get you fired up for plant-based living!https://plantacademy.co.ukhttps://www.laurenlovatt.comhttps://alchemyacademy.worldhttps://uk.bookshop.org/p/books/mind-food-plant-based-recipes-for-positive-mental-health-lauren-lovatt/5858780https://uk.bookshop.org/p/books/plant-academy-the-cookbook-techniques-ingredients-recipes-for-vibrant-vegan-flavours-lauren-lovatt/7685879?ean=9780711290488 For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected] are announced on the 1st of every monthSupport the show

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Send us Fan Mail Lauren Lovatt is a plant-based chef, culinary educator and entrepreneur who founded the Plant Academy cookery school in 2019. Inspired by her passion for plant based food Lauren’s mission is to bring the conversation on mental health to the table, literally. Having travelled the world designing menus, opening restaurants, food styling and teaching (most recently at Alchemy Academy in Bali) she is now back in London for the first time in a year to celebrate the launch of her s...

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#15 Food as the alchemy for life with Lauren Lovatt

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Food Saved My Life

Mar 19, 2026 ·34m

Good Enough Counsellors Josephine Hughes Do you feel overwhelmed when you look around and see what other counsellors and psychotherapists are doing in private practice? Does it leave you wondering whether you’ll ever be able to build a sustainable counselling practice of your own?The truth is, while there are lots of marketing strategies out there for therapists (which I’ll talk about), the most important thing is getting started and staying visible in your private practice. And that can feel incredibly hard when you’re faced with an empty diary, too many options, and the pressure of comparing yourself to glossy, confident-looking therapists online.The Good Enough Counsellors podcast is for UK counsellors and psychotherapists in private practice who want to get clients, grow their confidence, and build a practice that feels ethical, realistic, and sustainable — without the pressure to be perfect.I’m Josephine Hughes, a BACP Accredited Counsellor, and I help counsellors in private practice with marketing, visibility, and co Hope Stories with Sr. Josephine Garrett, CSFN OSV Podcasts Hope Stories with Sr. Josephine Garrett, CSFN explores extraordinary stories of hope hidden within the ordinary lives we lead.  Sr. Josephine loves the transformational power and gift of stories, and their ability to reveal deep truths about the purpose and meaning of our lives. As a Catholic Christian writer, speaker, and mental health counselor, Sr. Josephine helps people discover and abide within places and relationships where they can be received wholeheartedly as gift.  Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine. Her new book, HOPE: An Invitation, is now available at osvcatholicbookstore.com. 

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