15 - Fountain of Youth With Chris Lopez (Kettlebells)

What this episode covers

In today's episode I speak with very close friend SFG2/RKC2 Chris Lopez who is a Kettlebell Master and creator of the Fountain of Youth Kettlebell program perfect for the aging man.We discuss kettlebells and how this program can help men over 40 battle sarcopenia which is the natural loss of musclehttp://kettlebellworkouts.com/programs/foy-page01/

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Frequently Asked Questions

How long is this episode of The Over 40 Alpha Podcast?

This episode is 52 minutes long.

When was this The Over 40 Alpha Podcast episode published?

This episode was published on January 28, 2019.

What is this episode about?

In today's episode I speak with very close friend SFG2/RKC2 Chris Lopez who is a Kettlebell Master and creator of the Fountain of Youth Kettlebell program perfect for the aging man.We discuss kettlebells and how this program can help men over 40...

Can I download this The Over 40 Alpha Podcast episode?

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