15 — Friday Fix: Superhero Mindset - How Embracing an Alter Ego Can Unlock Your Full Potential

Sometimes, building confidence and overcoming anxiety is complex. There are strategies that take months to learn and years to practice. But there are also some strategies that you can apply right away, and they work instantly. Some of the most successful entrepreneurs, performers, and athletes know how to apply these little tricks to become the best in the world. Here's a trick that is used by Beyoncé, Adele, and LeBron James as well as the psychology behind why this strategy is so effective. I teach you how to begin applying it to your life today.  Sign up for Mentally Stronger Premium - Ask Amy questions, get exclusive bonus episodes, and access to the Mentally Stronger private community. Follow Amy on Instagram - @AmyMorinAuthor Check out Amy's website - AmyMorinLCSW.com Pick up a copy of 13 Things Mentally Strong People Don't Do Leave us a rating or review, and send the screenshot to [email protected]. We'll reply with your free all-access pass to my course, "10 Mental Strength Exercises That Will Help You Reach Your Greatest Potential." Learn more about your ad choices. Visit megaphone.fm/adchoices