15: From Rockstar to Ashtanga Yoga Teacher & Yoga Therapist with Aimee Echo

Join us this week as we explore the captivating journey of Aimee Echo, the only KPJAYI Authorized Ashtanga Yoga teacher in Long Beach, CA, whose life has seamlessly woven together music, yoga, and profound personal transformation. Aimee's career began as a rock singer and songwriter, touring globally with her band theSTART and collaborating with renowned artists like the Red Hot Chili Peppers and Garbage. In 1999, her path took a transformative turn when she stepped into her first Ashtanga Yoga class, igniting a passion that would redefine her life's trajectory. Over the years, Aimee has devoted herself to the practice, learning, and teachings of Ashtanga Yoga, studying extensively with influential figures such as R. Sharath Jois and delving deep into yoga philosophy through texts like Patanjali's Yoga Sutras and the Bhagavad Gita with Chase Bossart. She is completing her training to become Yoga Therapist through The Yoga Well Institute. Beyond her yoga journey, Aimee has courageously confronted personal challenges related to body image and disordered eating, eventually becoming a certified Weight Neutral and Diet Recovery Coach. Join us for a compelling conversation with Aimee Echo shares her inspiring evolution from rockstar to esteemed yoga instructor, yoga therapist, and advocate for holistic well-being. Discover how her profound commitment to yoga and wellness has not only transformed her own life but also empowered her to guide others on their paths toward healing and self-acceptance. Aimee Echo: Webiste: www.AYLB.community Instagram: @aylb.community @aimeeecho Email: [email protected] ------------------------------------------------- Contact Reika: ⁠⁠Virtual Mentorship Program⁠⁠ ⁠⁠Application Form⁠⁠ Instagram: ⁠⁠⁠@reikayoga⁠⁠⁠ Website: ⁠⁠⁠www.reikayoga.com⁠