15: Fueling before Track Meets, 8 am Games, and Who Should Drink Gatorade: Q&A Episode

from Eat More Carbs | A Period Recovery Podcast · host Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

In this Episode, Reilly and Jenna answer your questions! Today, we are chatting about - How to Fuel for Track Meets/Tournaments - What to Eat before an 8am Game - Who Should You Be Drinking Gatorade? - Do You Really Need to Eat After Your Workout? Follow the Eat More Carbs Podcast Instagram Account: @eatmorecarbspodcast You can submit questions here for our next Q&A! Wanting to work with a sports dietitian? Apply to work with Reilly at www.reillybeatty.com Follow Reilly on Instagram @reilly.beatty.nutrition

Episode metadata supplied by the publisher feed · Published May 16, 2023

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15: Fueling before Track Meets, 8 am Games, and Who Should Drink Gatorade: Q&A Episode

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This episode was published on May 16, 2023.

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