EPISODE · Oct 12, 2024 · 9 MIN
15 改变惯性，重新塑造习惯：成年人的自我养育指南
from 希希的自我成长
自我养育这个话题我第一次接触的时候，单纯的以为是现阶段把当作小孩子来对待自己，物质上的“喜欢的给自己买”或者是简单的“心理解放”。但是其实不是的，我认为我的自我养育是把自己当作小孩子，重新塑造习惯。拖延症、消费冲动、恋爱模式之后的我遇到问题的话，我都会去书店的育儿区看看，看看小孩子是怎么被培养的，学着从头开始做，从新开始学。在小宇宙查看该单集文稿
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15 改变惯性，重新塑造习惯：成年人的自我养育指南
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