#15 | Goal Setting and New Year's Resolutions episode artwork

EPISODE · Dec 31, 2023 · 17 MIN

#15 | Goal Setting and New Year's Resolutions

from Accessible Intellect · host Abby Katz

With 2024 just around the corner, a lot of us are looking to take advantage of the fresh start that a new year can bring and set new goals for ourselves. But sometimes it can be hard to know what goals we should set and how to actually execute them. In this episode, I share some tips for both of these challenges to hopefully help you make your new year awesome. Nothing in this episode is actually New Year's specific, they can be applied at any time of the year. I hope this is helpful for you! Thanks for reading :) Study about sharing your goals: https://journals.sagepub.com/doi/full/10.1111/j.1467-9280.2009.02336.x?journalCode=pssa

With 2024 just around the corner, a lot of us are looking to take advantage of the fresh start that a new year can bring and set new goals for ourselves. But sometimes it can be hard to know what goals we should set and how to actually execute them. In this episode, I share some tips for both of these challenges to hopefully help you make your new year awesome. Nothing in this episode is actually New Year's specific, they can be applied at any time of the year. I hope this is helpful for you! Thanks for reading :) Study about sharing your goals: https://journals.sagepub.com/doi/full/10.1111/j.1467-9280.2009.02336.x?journalCode=pssa

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This episode was published on December 31, 2023.

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With 2024 just around the corner, a lot of us are looking to take advantage of the fresh start that a new year can bring and set new goals for ourselves. But sometimes it can be hard to know what goals we should set and how to actually execute them....

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