15. Healing Ancestral Trauma & Your Own Trauma

In today’s episode, Jaclyn talks about the inner work and healing trauma both rooted in your ancestral lineage and trauma from your own experiences.  She discusses how this part of the journey is really difficult, but a very real and necessary part of your inner healing and soul’s journey of ascension. Jaclyn explains what trauma is and how you can move through it. She will share her own technique on how she heals trauma and how you can do it too. She also discusses how to release programs, patterns, and beliefs that stem from traumas. Jaclyn touches on how to be your own Alchemist by transmuting energy. This episode is for you if you’re feeling the call to dive deeper on your inner healing journey and your ascension journey. Jaclyn’s intention is that you walk away from this episode feeling empowered in knowing that you are your own healer and hold the power to no longer be a victim to your traumas. She also talks about: Being the Cycle Breaker for your family Trauma and all the layers it holdsHow to move through traumas in self ceremonyReleasing vs transmuting energy Your psychic toolbox The power of forgiveness How to use the prayer of Ho'oponopono How to look at your trauma through a different lens Why healing trauma is important for your Soul’s growth How healing trauma is raising your frequency, expanding your light and allowing you to stand in your powerThe importance of integrating after healing your trauma Resources:Instagram: @theworthinesscodes@jaclynfrancis