15. Healing the Abandonment Wound
Episode 15 of the Fuel the Fire podcast, hosted by Shanon Safi, titled "15. Healing the Abandonment Wound" was published on May 5, 2022 and runs 38 minutes.
May 5, 2022 ·38m · Fuel the Fire
Summary
Abandonment wounds, an invisible hurt that many of us carry. In today’s episode, Shanon breaks down S.W.I.R.L., otherwise known as the 5 states of abandonment healing. What is each one, and even more important, how can we get through them to show up stronger on the other side? In this episode we talk about: Shattering: Where can an abandonment wound come from and what does it look like? (4:10) Withdrawing: Recognizing our emotions while stepping away and honoring our bodies (14:04) ...
Episode Description
Abandonment wounds, an invisible hurt that many of us carry. In today’s episode, Shanon breaks down S.W.I.R.L., otherwise known as the 5 states of abandonment healing. What is each one, and even more important, how can we get through them to show up stronger on the other side?
In this episode we talk about:
Shattering: Where can an abandonment wound come from and what does it look like? (4:10)
Withdrawing: Recognizing our emotions while stepping away and honoring our bodies (14:04)
Internalizing: Giving ourselves grace and keeping positive energies (18:54)
Rage: Finding healthy ways to release our emotions (22:25)
Lifting: Reflecting, understanding, and learning (26:15)
The rundown (35:15)
Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook!
Are you ready to heal your relationship with your body and soul?
Click Here to Learn More About Our Signature Program
Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook!
Similar Episodes
Apr 9, 2026 ·16m
Mar 31, 2026 ·26m
Mar 25, 2026 ·19m
Feb 28, 2026 ·11m
Jan 5, 2026 ·13m
Sep 9, 2025 ·16m