EPISODE · Jul 7, 2025 · 22 MIN
15: How do I get better at not putting myself to the bottom of the pile?
from The Life and Fork Podcast · host Juliet O'Sullivan
In this episode I answer the a client check in question:'What sort of techniques would you try for a person who has a very low opinion of themselves and always seems to put themselves second. How would you getting them to put themselves first and make them aware it is important to take care of yourself'
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15: How do I get better at not putting myself to the bottom of the pile?
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