EPISODE · Jan 12, 2022 · 25 MIN
#15 How Long Does It Take To Get Results?!
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
Want to know how long its going to take you to lose weight or put on muscle?Is it different depending on the amount of time you've been lifting?Why aren't you seeing changes at the same rate you used to?In this episode I'll be taking you through the how and the why changes take place in the body, no matter your exercise experience!
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#15 How Long Does It Take To Get Results?!
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This episode was published on January 12, 2022.
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