15 - How Stress Makes You Sick and Overweight

What this episode covers

Listen to in to discover how stress affects your metabolism, energy, gut, etc. I also describe how it affects decision-making, basically making you do stupid things. I wrap it up with ideas on how to balance stress out so it affects you less!Go here to see what it's like to partner with us in feeling your best: ⁠https://vivawisefw.com/services/⁠

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Frequently Asked Questions

How long is this episode of Fast and Functional?

This episode is 10 minutes long.

When was this Fast and Functional episode published?

This episode was published on October 28, 2019.

What is this episode about?

Listen to in to discover how stress affects your metabolism, energy, gut, etc. I also describe how it affects decision-making, basically making you do stupid things. I wrap it up with ideas on how to balance stress out so it affects you less!Go here...

Can I download this Fast and Functional episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.