EPISODE · Sep 25, 2018 · 13 MIN
15: How to Eliminate the Weekend Binges
from Own It with Samantha Warren · host Samantha Warren
Today’s episode is a solo podcast! If you’ve ever said “Diet starts Monday” and you keep falling off track on the weekends, you are not alone. I explain why your weekends may be your weak-ends and how to make positive changes that will eliminate the weekend binge. Tune in to listen as I share my biggest tips to get you out of this vicious cycle!
Embed this episode
NOW PLAYING
15: How to Eliminate the Weekend Binges
0:00
13:25
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Own It with Samantha Warren?
This episode is 13 minutes long.
When was this Own It with Samantha Warren episode published?
This episode was published on September 25, 2018.
Can I download this Own It with Samantha Warren episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!